For anyone who knows they need a break to get unstuck and to reboot, yet prefers to take a more general approach to rejuvenate the mind, body and spirit, this fully bespoke programme requires absolutely no prior exposure to wellness, fitness or a healthy lifestyle. Anyone will benefit from this custom combination of relaxation, nutrition, exercise and education.
Minimum 2 nights
- Accommodation in a sublime chalet
- Customized gourmet meals designed to relax and rejuvenate (on full board)
- Spa treatments to revive the mind, body and spirit (90 minutes per day)
- Group Hatha yoga sessions in the morning and evening (daily)
- Access to spa facilities such as sauna, steam room and thermal salt water bath
- Unlimited fresh juices and herbal tea
- Guided group nature walks
- Laundry services for stays of minimum 3 nights
Goal
To give your body a relaxing, re-energizing break from the demands of everyday life
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