Specifically engineered to address the needs of stressed out executives, anyone facing their mid-life crisis or grappling with low energy levels, this programme combines indulgent relaxation and de-stressing treatments with mindful education to incorporate holistic health in even the most high stress everyday life.
Personalised Wellness consultation with Resident Doctor.
Customized meals for rejuvenation of the mind and body.
Group Hatha yoga and meditation classes
Ayurveda/ classical therapies to recharge yourself (90 minutes per day)
Goal: To revitalize the stressed executive and give you tools for a more balanced lifestyle.