Specifically engineered to address the needs of stressed out executives, anyone facing their mid-life crisis or grappling with low energy levels, this programme combines indulgent relaxation and de-stressing treatments with mindful education to incorporate holistic health in even the most high stress everyday life.

Key Components:

Personalised Wellness consultation with Resident Doctor.

Customized meals for rejuvenation of the mind and body.

Group Hatha yoga and meditation classes

Ayurveda/ classical therapies to recharge yourself (90 minutes per day)

Goal: To revitalize the stressed executive and give you tools for a more balanced lifestyle.