For anyone looking to take a yoga holiday, or try a yoga retreat, this flexible program focuses on yoga in Sri Lanka, as holistic development for the mind and body, and is adaptable to your level whether you are a beginner or an experienced practitioner.

Santani offers traditional Hatha Yoga. Visiting practitioners supplement this selection with other forms of yoga (subject to availability).

Key Components

Customized meals for rejuvenation of the mind and body.

Personalized balancing strategy to optimize the benefits of yoga on your body and mind through supporting postures, meditation and breath work.

One-on-one coaching sessions to learn or improve your yoga poses, meditation techniques and yogic breathing.

Scheduled Spa treatments and massages designed to enhance the mind-body connection.

 

Goal: To enhance your well-being and daily life through the practice of yoga.