For anyone who knows they need a break to get unstuck and to reboot, yet prefers to take a more general approach to rejuvenating the mind, body and spirit, this fully bespoke programme requires absolutely no prior exposure to wellness, fitness or healthy lifestyle. Anyone will benefit from this custom combination of relaxation, nutrition, exercise and education.

Key Components

Customized full-option food plan designed for the rejuvenation

Calming and mild exercise & flow yoga

Meditation and other energy balancing treatments

Multiple spa treatments and massages according to your body’s condition

Goal: To give your body a relaxing, re-energizing break from the demands of everyday life.