SPECIAL EARLY-BIRD OFFER:

20% OFF
Single :  USD 4,000 USD 3,200.00
Double: USD 3,000 USD 2,400.00
(per person twin sharing)

DATES
06th Oct – 12th Oct, 2019

Kayakalp means complete transformation and rejuvenation.Kayakalp Yoga Retreataims at facilitating a program which helps participants release the physical, mental and emotional blockages and restore vitality and spontaneity in one’s inner nature and expressions in day to day life. Yogic detox retreat is immensely therapeutic in nature. It is a holistic rejuvenation program which incorporates yogic teaching of Hatha Yoga poses, cleansing method, intensive traditional meditations and Ayurvedic diet and treatments.

Traditional yogic techniques such as Asana(Yoga poses) and Pranayama(Breath-work) taught during the retreat will help to release the constrictions and tensions (both mental and emotional) stored in the physical body and which affect the normal functions of our physical and mental systems. In the retreat, as a practitioner you will be equipped with the understanding of a very sound and effective meditation techniques like Yoga Nidra(psychic sleep), Trataka(a technique to enhance concentration and develop will power), Antar Mouna(a technique to purge and dissociate from negative thought patterns) and Hridyakasha Dharana(a technique to heal the heart; emotional centre).

In 5 day Kayakalp Yoga Retreat itinerary, you will have dedicated sessions of talks on pristine philosophy of Yoga and its various healing techniques and principles. Idea of putting talks in the retreat is to help you understand the healing principles of yoga and its uses in our day to day life. During your stay, you will experience bespoke ayurvedic rejuvenation treatments recommended by our resident ayurvedic doctor after one on one consultation with you.

Retreat Itinerary

Sample Itinerary

0630-0645               Detoxifying Herbal Infusion

0700-0830               Hatha Yoga session (incorporating Asana, Pranayama and Mantra Chant)

0830-1000               Breakfast

1000-1100               Rejuvenation Spa Treatment (Slot for treatment)

1115-1200               Talk on Hatha Yoga

1215-1300               Pranayama and Yogic Relaxation session

1300-1430               Lunch

1500-1600               Spa Treatment (Slot for treatment)

1630-1730               Talks on Yoga Philosophy and Meditation Techniques

1745-1900               Practical Meditation Session

1900                          Dinner

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Sushant_1
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Retreat overview

Traditional yogic techniques such as Asana(Yoga poses) and Pranayama(Breath-work) taught during the retreat will help to release the constrictions and tensions (both mental and emotional) stored in the physical body and which affect the normal functions of our physical and mental systems. In the retreat, as a practitioner you will be equipped with the understanding of a very sound and effective meditation techniques like Yoga Nidra(psychic sleep), Trataka(a technique to enhance concentration and develop will power), Antar Mouna(a technique to purge and dissociate from negative thought patterns) and Hridyakasha Dharana(a technique to heal the heart; emotional centre).

In 5 day Kayakalp Yoga Retreat itinerary, you will have dedicated sessions of talks on pristine philosophy of Yoga and its various healing techniques and principles. Idea of putting talks in the retreat is to help you understand the healing principles of yoga and its uses in our day to day life. During your stay, you will experience bespoke ayurvedic rejuvenation treatments recommended by our resident ayurvedic doctor after one on one consultation with you.

Master yogi Sushant Pandey

Best Spa Professional 2010 SPA FINDER MAGAZINE
Best Spa Professional 2014 Conde Nast
Best for Yoga – 2009 to 2012 – Spa Finder Magazine
Founder at Aditattva Yoga Center
Director of Yoga – Ananda in the Himalays – 2006 – 14

Visiting Yoga Master – Santani

Dressed in a traditional white cotton kurta and trousers, Sushant Pandey is the opposite of the Lycra-clad yogis of the West. As you practice with him, you begin to understand what the discipline is all about. Pandey radiates calm and can backbend his lean, flexible frame almost in two with supreme ease, yet his message is not that we need to be tying ourselves in knots or standing on our head. It’s about ‘being’ rather than ‘doing’ and a session may find you focusing on breathing methods and sitting postures rather than complicated positions. That doesn’t mean you don’t work hard: under his gentle and graceful guidance, you’ll find yourself deeply engrossed, stretching to your limits in the meditative detail of even the simplest postures, such as the tree pose. Pandey’s combination of ancient yogic techniques and an understanding of the 21st-century psyche encourage a profound shift in our day-to-day lives. Whether you’re a beginner or more advanced, your mind, body and yoga practice will be transformed.

Sushant’s family upbringing and schooling took place in Bihar. He embarked on his journey of yoga in 1997 as a postgraduate student of Yoga psychology in Bihar Yoga Bharati (Deemed University of Yoga) and later worked as a Lecturer in the department of Yoga Psychology for 5 years. Yoga is very much part of Sushant’s family. As a student of Yoga Psychology, he got opportunity to study the various philosophical streams of yogic discipline, application of yogic principles and practices as psychotherapeutic tools and role of yoga in various organizations and life activities.

Sushant spent 8 years at Bihar school of Yoga, which is an ashram and a gurukul. Being a student and resident of the ashram he got the opportunity to not only study yoga practices and philosophy but to live the yogic life-style as followed traditionally in ashrams and monasteries in India. He learnt yoga in its most traditional form and approach. The teaching which he received there was of Integral yoga which combines the various aspects of yogic discipline like asana (posture), Pranayama (breathing), Shatkarma (Yoga- detox), Dhyana (meditation), mantra chanting etc.

Package Includes

6 nights Accommodations in standalone raised villas that are purpose built for wellness and calm your mind

Airport Transfers to and from Santani

3 personalized fine dining experiences per day – Options include Raw Food, Vegetarian, Vegan, and Kito based full option meals.

Unlimited non-alcoholic beverages – including fresh juices and herbal teas

3 Ayurvedic treatments of 60 min each

Use of Thermal Salt Bath, Steam Room & Sauna

Nature Walks and Village Immersions

 

Personalized Yoga Sessiona at Santani Wellness Resort

SPECIAL EARLY-BIRD OFFER:

20% OFF

Single : USD 4,000 USD 3,200.00
Double: USD 3,000 USD 2,400.00 (per person twin sharing)

DATES
08th July – 14th July, 2018