This is a Yoga and Ayurveda retreat program designed to provide everyday tools to assist you in dealing with your mind and its complexities. It is also an opportunity to set aside time for yourself, and discover your true nature. The Retreat will be a beautiful and rhythmic blend of Ayurveda, Asanas (Yogic postures), Pranayama (Hatha yogic breathing), Mantras, Meditation and pre-meditation techniques sourced from tradition of Tantra, Upanishads, Raja yoga and Kriya yoga.
A Comprehensive Mind-Body Rejuvenation Program through Yoga and Ayurveda
Kayakalp means complete transformation and rejuvenation.This Kayakalp Yoga Retreat aims at facilitating a program which helps participants release the physical, mental and emotional blockages and restore vitality and spontaneity in one’s inner nature and expressions in day to day life. Yogic detox retreat is immensely therapeutic in nature. It is a holistic rejuvenation program which incorporates yogic teaching of Hatha Yoga poses, cleansing method, intensive traditional meditations and Ayurvedic diet and treatments.