Ayurvedic Body Type Analysis


    Personalized Dosha types

    We believe every person is unique and everyone needs different wellness routines. Dosha-type classification is a technique that allows us to understand the dominant parameters that affect your physiological and psychological well-being.

    These parameters are categorized as:

    1. The physical systems of the body that includes muscles and bones.
    2. The fluid system in the body such as blood, lymph and plasma.
    3. The gaseous system in the body that occurs inside cavities within the body.
    4. The energy system that regulates metabolism, mood and temperament
    5. Spaces, cavities and the gaps between components, like joints

    Ayurvedic Dosha

    The five elements-earth, air, fire, water and other (space) -come together to create the three main Doshas. Your Dosha type is determined by the dominant combinations of the above parameters.

    The gaseous system and space come together to create the Vata type, the energy and fluid systems come together to create the Pitta type, and the fluid and physical systems come together to create the Kapha type. For many people, their Dosha type is a combination of one Dosha being more dominant than the other.

    Dosha types and Well-being

    If you want to achieve a state of well-being, your Dosha needs to be balanced or, in other words, the combinations and interactions of these parameters need to be optimal

    Therefore, we'd like to start by asking you a few questions to identify your Dosha type. This will help us personalize your solutions

    Some of the questions are about physical characteristics and others about personality or habits. Answer them as honestly as possible if you are unsure, choose the option that seems accurate over most of your life. The process usually takes about 5 minutes and lets you (and us) know your Dosha type


    My skin tends to be


    My body is


    My walking style is


    My hair is


    My tongue is


    My bowel movements are typically


    My mind is


    I get excited


    My nature tends to be


    My energy level is


    My appetite is


    At work, I am naturally


    My sleeps tends to be


    In social situations, I tend to be


    In my free time, I enjoy


    My approach to money is


    I gain weight


    What is your main goal