Working from home is becoming increasingly common and extremely mundane. Although snacking frequently, snuggling up in your bed and not having to look presentable did add to the excitement and novelty of working from home initially, this soon faded as it carried on for longer than we expected. It has been more than a year … Continue reading “How to Make Working from Home Effective? (Part 01)”
In recent times there has been a huge push towards mental health awareness and understanding the causes and effects of stress. If we may, there has been a lot of ‘stress’ on stress. And rightly so. This theme is very important as it is something we have all experienced and will definitely experience in the … Continue reading “The Stress Management Retreat Program at Santani”
It’s the age-old problem. We want to lose weight and get our body into this ideal shape we have in our minds. And there is nothing wrong with that. Research has shown how important it is to maintain healthy body weight and how that will affect your emotional and mental health as well as other … Continue reading “Benefits of Santani’s Weight Loss Retreat Program”
It’s been over a year since COVID-19 was declared a pandemic and although things seem to be improving with the distribution of vaccines and a higher understanding of the virus, safety precautions must still be taken. One of the biggest industries that were affected by the pandemic is tourism. Countries closed their borders for tourists … Continue reading “A Relaxing Quarantine During Your Holiday to Sri Lanka at Santani Resort”
A quiet getaway in the hills of a beautiful island. Healthy and delicious food prepared by world-renowned chefs. A time to reset and rejuvenate yourself. Absence of honking cars and smoky air. Sounds good, doesn’t it? Santani is a world-recognized wellness resort and spa, founded with the sole aim of prioritizing your health and wellbeing. … Continue reading “8 Signs You Need Help with a Wellness Resort”