An Ayurvedic Approach to Reduce Stress
December 1, 2021
According to the Mental Health Organization, stress is the feeling of being overwhelmed or unable to cope with mental or emotional pressure. This is something we have all experienced firsthand. This unpleasant feeling of stress can be caused by many different reasons and can result in many difficulties. In the practice of Ayurveda, stress is … Continue reading "An Ayurvedic Approach to Reduce Stress"