“A wellness retreat is a resort that focuses on the health and wellbeing of the guest coupled with comfort and luxury. The aim of a wellness retreat is to provide long term rejuvenation and restoration of inner peace via treatments, yoga and massages.” Wellness retreats have been creating quite the buzz lately. Do you … Continue reading “What is a Wellness Retreat?”
Depending on your taste, budget and convenience, the best place to visit in Sri Lanka is one of these four categories: cultural touchpoint, hill country, beach or ancient ruins. Below are the top cities you can explore these: Kandy Ella Pasikudah Polonnaruwa Kandy Kandy is considered the cultural capital of Sri Lanka because of the … Continue reading “What are the best places to visit in Sri Lanka?”
What is Ayurveda? Ayurveda is an ancient practice of traditional medicine, first believed to have evolved from sages and religious practitioners in India over 3000-5000 years ago. Ayurveda is an old Sanskrit word meaning ‘the Science of Life’ and true to its name, the medical practice views the human body as a complex whole, advocating … Continue reading “How an Ayurveda Retreat in Sri Lanka Can Help you”
“An authentic wellness resort is guided by philosophy and ancient practices in order to soothe your spirit, rejuvenate your body and enrich your mind. It prioritizes your long term wellbeing personalizing your stay at the resort. Wellness resorts will equip you with tools to ensure that you will remain rejuvenated even after you get back … Continue reading “What Makes an Authentic Wellness Resort?”
Have you been feeling stressed and overwhelmed by all the responsibilities you have at work and home? Do you feel pressured by society and feel as though you just cannot catch a break? Fortunately for you, this feeling does not have to last long. The ideal getaway vacation would definitely be able to take away … Continue reading “Rejuvenate at One of the Best Luxury Ayurveda Resorts in Sri Lanka”