Healthy Habits to a Longer and a Better Life
It’s 2021 and although the ‘new year, new me’ slogan is quite cliché, the new year is a good opportunity to evaluate our health and attempt to lead a healthier lifestyle. Given that 2020 hasn’t been the best of years, it is inevitable that it has taken a toll on our physical and mental wellbeing. … Continue reading “Healthy Habits to a Longer and a Better Life”